Like many of you, I discovered my love of yoga and quickly integrated it into my life. Drawn to yoga's challenging yet tranquil nature, it provides us the opportunity to take pause, reconnect with our inner/outer strength and flexibility, and it's FUN!
My style of teaching gathers intelligence from many schools of yoga and is non-dogmatic, challenging-yet-accessible, and each class is unique. Drop in for a class, or sign up for a membership to have unlimited access to my video library. See you on the mat!